Advance Sports Technology — AST Mental Fitness
Mental Fitness for Coaches & Athletes

It's All About Mindset.

Mental fitness starts with the way we think, coach, and respond to challenges. Explore AST’s online courses with Jim Madrid, created for coaches who want to bring out the best in their students and athletes.

Choose Your Course

Mental Fitness Online Programs

Start with the fundamentals, explore AST’s advanced course, or take both together. All prices are in US dollars.

The Ten Principles of Mental Fitness

Advanced Online Course

$150

AST’s signature advanced course, designed to help you recognize and develop the potential within you.

  • AST’s ten principles of mental fitness
  • The advanced course in this collection
  • Explore your potential with Jim Madrid
Buy now — $150 →
Best Value

Complete Bundle

Both Courses Together

$229

The fundamentals and advanced mental fitness courses together in one bundle.

  • The 7 Fundamentals of Mental Fitness
  • The Ten Principles of Mental Fitness
  • Save $20 compared with buying both separately
Buy now — $229 →
Enrollment & School Inquiries

Let’s find the right program.

Contact Jim about course enrollment, a school workshop, or a keynote for your team.

Secure online checkout is available.
Choose your course above and pay through AST’s GoDaddy checkout. Jim arranges course access after payment. Email him with your payment receipt for enrollment assistance.

Contact Jim →

jim@jimmadrid.com

Advance Sports Technology

Welcome to AST Mental Fitness

Founded by Jim Madrid to transform youth and high school athletics from the inside out.

OUR VISION

1,000,000 Student-Athletes

Our vision is to have over 1,000,000 student-athletes graduate from our "Mental Fitness" programs by year-end 2030, equipping an entire generation with the psychological resilience to thrive under pressure.

OUR PURPOSE

A Just and Noble Cause

Every great endeavor, no matter the size, always begins with a just and noble cause. Our purpose is to make a positive impact on the culture of youth and high school sports by providing the mental and life tools that positively impact lives forever both on and off the field.

Transform Your Athletic Program

Ready to transform mental toughness this season?

Explore the online courses or talk with Jim about mental fitness training for your school or team.

Compare the courses → Inquire for Keynotes & Workshops